Earthing for Erythromelalgia?!

Earthing (also known as grounding) is a process in which you use techniques that electrically reconnect you to the earth. When healing from erythromelalgia, I used consistent earthing in order to attempt to lower levels of inflammation in my body. In addition, I just found that it feels good! My mind and body felt calmer after an earthing session. In sharing my experience with other EM survivors, I have found that they often report similar positive effects. Very little provided even a mild shift during my erythromelalgia journey, so I am hellbent on telling you about anything and everything that did help! If you cannot tolerate even mild variations in temperature, a grounding mat may be something that you can enjoy indoors. You can find the Hooga Grounding Mat I use here- https://hoogahealth.com/products/hooga-grounding-mat. Check out my deep dive into all things EM and earthing on YouTube at https://youtu.be/j2f0nV_0ET0. I hold hope for your complete healing.

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You can read about CIRS Shoemaker Protocol starting from the beginning at Step #1 here.

You can read more about Dr. Sparks’s journey as a medical provider hellbent on healing her own erythromelalgia here.

Read about Dr. Sparks’s healing her chronic inflammatory response syndrome (CIRS) and how that connects to EM here.

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